Expectful

In this appointment with a nutrition expert, you'll discuss your unique postpartum nutrition needs depending on your birth recovery demands and lactation goals, customized according to you dietary preferences and restrictions. This is helpful to everyone committed to a nourished postpartum.

In this appointment with a pediatric sleep consultant, you'll learn how to navigate the 3-4 month transition in which baby starts to develop regular sleep and feeding patterns. You'll learn how to develop daytime and nighttime sleep routines and best practices so that baby is getting sufficient rest to aid in their development and set them up for sleep success. You'll work together to build an age-specific action plan that aligns baby's sleep needs with your own parenting sleep philosophy and sleep goals.